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Nicole M., 37

Nicole, before and after

How long have you been on the keto diet? I started in November

Starting Weight: 166

Current Weight:  126

Total Weight Lost: 40 pounds

Why did you decide to participate in THE KETO 30 Challenge?

I wanted to do the challenge because I wanted to make a real change in my life.

Describe your results on the KETO 30 Challenge?

The keto 30 challenge was amazing! I felt it was easy to stick with because I wasn’t starving. After the 30 days my clothes fit better and my energy was better than ever before!

What advice would you give to someone considering the keto diet and/or THE KETO 30?

I would tell them to absolutely go for it!! My favorite keto meal was the chocolate shake and my favorite bhb was definitely the raspberry lemonade!! I had a ton of energy which is something I really need with three kids.

The testimonials on our website are applicable to the individuals depicted. Exact results will be unique to each individual. This testimonial is voluntarily provided and not paid. Consult your doctor to ensure any weight loss efforts and supplements you choose to pursue are appropriate for your situation. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.